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by Parker Michaelson

Fred Meyer

Fred Meyer
✓ Last verified: May 10, 2026
Fred Meyer offers military discounts to retired and active service members, showing appreciation for their sacrifices. This multi-department store chain, owned by Kroger, provides a wide selection of quality products at competitive prices, making it a convenient one-stop shop for families in the Pacific Northwest. How the Discount Works To receive the military discount at Fred Meyer, eligible individuals can visit the customer service desk on Military Discount Day, typically the third Thursday of every month. The discount applies to:
  • Private brand groceries
  • Clothing
  • Shoes
  • Housewares
  • Electronics
    • Successful applicants receive a reusable reward card that provides a discount on these items. Note that the discount does not apply to alcohol and pharmacy items. Who Qualifies The military discount at Fred Meyer is available to:
  • Active-duty military members
  • National guard
  • Reservists
  • Veterans with valid ID
    • How to Claim & Verify To claim the military discount, eligible individuals must present a valid military or veteran identification card at the time of purchase. The discount is only available on designated military discount days, which can be confirmed through the company’s website or customer service. Keep in mind that the military discount cannot generally be combined with other coupons or promotional offers unless specifically stated by Fred Meyer. Additionally, while the military discount is offered at all Fred Meyer locations, the specific items eligible for the discount may vary by location. For more information, visit Fred Meyer’s website or inquire at your local store.
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    How to Verify Your Military Status & Redeem the Fred Meyer Military Discount

    Most retailers verify your military status through one of three trusted services. The exact method depends on the brand:

    1. ID.me – Used by most major US brands. Create a free account at id.me, upload your military ID or service documents once, and get a discount code.
    2. SheerID – Common for outdoor, fitness, and lifestyle brands. Verification is instant against DoD records in most cases.
    3. In-store ID check – Show your CAC, VA card, retiree ID, or DD-214 at checkout. Available for active duty, Guard/Reserve, retirees, veterans, and qualifying dependents (varies by retailer).

    Who qualifies for the Fred Meyer military discount?

    Eligibility typically extends to: active duty (all branches), National Guard, Reserves, retirees, military veterans, and immediate family members (spouses and children) where the retailer permits. Always check the brand's current policy at checkout — terms can change.

    Pro tips before you check out

    • Verification accounts (ID.me, SheerID) work across hundreds of brands — set one up once and reuse it.
    • Some brands stack military discount with seasonal sales; others do not. Test before you commit.
    • Keep your service documents handy: a photo of your ID on your phone speeds in-store verification.

    Looking for more savings? Browse all military discounts on Military Markdown →

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